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by Janine Forte
I had a very strong reaction when my first yoga teacher told me I should meditate, and it went something like this: “No thank you.”
I chuckle at...
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by Janine Forte
I started my yoga journey 11 years ago in New York City, and it wasn’t by choice.
I’d just gone through a heartbreaking breakup—the kind where you...
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by Janine Forte
Chances are if you walk into any yoga studio you will see men & women with beads wrapped around their wrists or neck. These magical beads are c...
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by Janine Forte
What do you want? What do you need? What are you drawn to?
These are the three questions I often ask people when they are deciding on a Five Star H...
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by Janine Forte
Leggings, check.
Mat, check.
Mala beads, check.
Now, I’m ready to practice!
We all have those things that we do every day, like yours truly. I get...
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by Janine Forte
What is a Mala?
As a jewelry designer who makes mala beads, I get asked this question a lot. And the answer is surprisingly involved. In a nutshe...
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